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	<title>Comments on: Milk :: Cholesterol :: Mercury in Seafood :: Constipation</title>
	<atom:link href="http://www.nourishedmagazine.com.au/blog/articles/milk-cholesterol-mercury-in-seafood/feed" rel="self" type="application/rss+xml" />
	<link>http://nourishedmagazine.com.au/blog/articles/milk-cholesterol-mercury-in-seafood</link>
	<description>Wisdom to thrive by</description>
	<pubDate>Thu, 09 Feb 2012 01:08:28 +0000</pubDate>
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		<title>By: Agriculture Society &#187; 11 Healthy and Nutrient-Dense Foods At-A-Glance</title>
		<link>http://nourishedmagazine.com.au/blog/articles/milk-cholesterol-mercury-in-seafood#comment-30825</link>
		<dc:creator>Agriculture Society &#187; 11 Healthy and Nutrient-Dense Foods At-A-Glance</dc:creator>
		<pubDate>Wed, 08 Dec 2010 17:37:53 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/?p=476#comment-30825</guid>
		<description>[...] contained in fish. As answered in this article with questions answered by Sally Fallon Morell (Nourished Magazine), eating foods rich in natural probiotic content (such as lacto-fermented vegetables, fermented [...]</description>
		<content:encoded><![CDATA[<p>[...] contained in fish. As answered in this article with questions answered by Sally Fallon Morell (Nourished Magazine), eating foods rich in natural probiotic content (such as lacto-fermented vegetables, fermented [...]</p>
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		<title>By: 11 Healthy and Nutrient-Dense Foods At-A-Glance &#124; Agriculture Society</title>
		<link>http://nourishedmagazine.com.au/blog/articles/milk-cholesterol-mercury-in-seafood#comment-28279</link>
		<dc:creator>11 Healthy and Nutrient-Dense Foods At-A-Glance &#124; Agriculture Society</dc:creator>
		<pubDate>Thu, 03 Jun 2010 13:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/?p=476#comment-28279</guid>
		<description>[...] contained in fish. As answered in this article with questions answered by Sally Fallon Morell (Nourished Magazine), eating foods rich in natural probiotic content (such as lacto-fermented vegetables, fermented [...]</description>
		<content:encoded><![CDATA[<p>[...] contained in fish. As answered in this article with questions answered by Sally Fallon Morell (Nourished Magazine), eating foods rich in natural probiotic content (such as lacto-fermented vegetables, fermented [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Food Renegade &#187; Blog Archive &#187; Healthy Seafood: What to Buy</title>
		<link>http://nourishedmagazine.com.au/blog/articles/milk-cholesterol-mercury-in-seafood#comment-17981</link>
		<dc:creator>Food Renegade &#187; Blog Archive &#187; Healthy Seafood: What to Buy</dc:creator>
		<pubDate>Mon, 14 Sep 2009 04:09:12 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/?p=476#comment-17981</guid>
		<description>[...] according to Sally Fallon, president of the Weston A. Price Foundation. She has said that her research has indicated that if you have good gut flora, you are protected from the mercury [...]</description>
		<content:encoded><![CDATA[<p>[...] according to Sally Fallon, president of the Weston A. Price Foundation. She has said that her research has indicated that if you have good gut flora, you are protected from the mercury [...]</p>
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		<title>By: Cathy Mifsud</title>
		<link>http://nourishedmagazine.com.au/blog/articles/milk-cholesterol-mercury-in-seafood#comment-17407</link>
		<dc:creator>Cathy Mifsud</dc:creator>
		<pubDate>Sat, 27 Jun 2009 11:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/?p=476#comment-17407</guid>
		<description>Jason
All I'm going to say is that those doctors terrified me too about eating any animail food that wasn't completely cooked through. I suffered big time because the only foods i wanted were soft eggs and rare (really rare) steak! By four months I thought Stuff it, I'm following my insticts and I started feeling great! Up until 4 month i had serious bleeding, this stopped after I introduced rare animal foods. 
ALways buy organic, free range and in NT they say to soak meat in lemon juice, live vinegar or whey to be sure there's no risk of parasites or freeze meat 14 days, read the raw meat introduction in NT.  
Your wife's better to avoid those doc's and find a good midwife. Sorry, just remembered how much grief they caused me!
All the best.</description>
		<content:encoded><![CDATA[<p>Jason<br />
All I&#8217;m going to say is that those doctors terrified me too about eating any animail food that wasn&#8217;t completely cooked through. I suffered big time because the only foods i wanted were soft eggs and rare (really rare) steak! By four months I thought Stuff it, I&#8217;m following my insticts and I started feeling great! Up until 4 month i had serious bleeding, this stopped after I introduced rare animal foods.<br />
ALways buy organic, free range and in NT they say to soak meat in lemon juice, live vinegar or whey to be sure there&#8217;s no risk of parasites or freeze meat 14 days, read the raw meat introduction in NT.<br />
Your wife&#8217;s better to avoid those doc&#8217;s and find a good midwife. Sorry, just remembered how much grief they caused me!<br />
All the best.</p>
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		<title>By: Anita</title>
		<link>http://nourishedmagazine.com.au/blog/articles/milk-cholesterol-mercury-in-seafood#comment-17403</link>
		<dc:creator>Anita</dc:creator>
		<pubDate>Fri, 26 Jun 2009 15:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/?p=476#comment-17403</guid>
		<description>Linda M. &#38; Julie, 
Chia seed gel  makes a great egg replacer (for when you've run out, or haven't  got enough) for baking.  Doesn't the soaking render the seeds phytates neutralised?
Kombucha is more an 'energiser' than a hydrator, but it is a diuretic, which means it takes out water via the kidneys. You need to drink more water.</description>
		<content:encoded><![CDATA[<p>Linda M. &amp; Julie,<br />
Chia seed gel  makes a great egg replacer (for when you&#8217;ve run out, or haven&#8217;t  got enough) for baking.  Doesn&#8217;t the soaking render the seeds phytates neutralised?<br />
Kombucha is more an &#8216;energiser&#8217; than a hydrator, but it is a diuretic, which means it takes out water via the kidneys. You need to drink more water.</p>
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		<title>By: Jason Horstman</title>
		<link>http://nourishedmagazine.com.au/blog/articles/milk-cholesterol-mercury-in-seafood#comment-17398</link>
		<dc:creator>Jason Horstman</dc:creator>
		<pubDate>Wed, 24 Jun 2009 00:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/?p=476#comment-17398</guid>
		<description>Hello,

Toxoplasmosis.  My wife follows the primal diet and doctors say it is dangerous to consume Raw meat while pregnant because of toxoplasmosis, what can you tell me??

Thanks, Love your book Nourishing Traditions</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>Toxoplasmosis.  My wife follows the primal diet and doctors say it is dangerous to consume Raw meat while pregnant because of toxoplasmosis, what can you tell me??</p>
<p>Thanks, Love your book Nourishing Traditions</p>
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	<item>
		<title>By: Julie</title>
		<link>http://nourishedmagazine.com.au/blog/articles/milk-cholesterol-mercury-in-seafood#comment-16346</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Fri, 13 Feb 2009 15:07:24 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/?p=476#comment-16346</guid>
		<description>I mean chia seeds</description>
		<content:encoded><![CDATA[<p>I mean chia seeds</p>
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	<item>
		<title>By: Julie</title>
		<link>http://nourishedmagazine.com.au/blog/articles/milk-cholesterol-mercury-in-seafood#comment-16345</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Fri, 13 Feb 2009 15:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/?p=476#comment-16345</guid>
		<description>Interested in an answer to Mum jul 14th 2008 re chai seeds</description>
		<content:encoded><![CDATA[<p>Interested in an answer to Mum jul 14th 2008 re chai seeds</p>
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		<title>By: Linda M</title>
		<link>http://nourishedmagazine.com.au/blog/articles/milk-cholesterol-mercury-in-seafood#comment-13548</link>
		<dc:creator>Linda M</dc:creator>
		<pubDate>Tue, 15 Jul 2008 08:15:06 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/?p=476#comment-13548</guid>
		<description>Hello I have 2 questions: First, since chia seeds have a high phytate content, do they need to be soaked or sprouted before they are eaten? Also when soaked chia are mucilogenous and it is recommended that one drinks this as it is high in fibre. However due to the high phytate content wouldn't the 'soaking water' be toxic? 
Second, can one substitute kombucha for water as a hydrator? Linda</description>
		<content:encoded><![CDATA[<p>Hello I have 2 questions: First, since chia seeds have a high phytate content, do they need to be soaked or sprouted before they are eaten? Also when soaked chia are mucilogenous and it is recommended that one drinks this as it is high in fibre. However due to the high phytate content wouldn&#8217;t the &#8217;soaking water&#8217; be toxic?<br />
Second, can one substitute kombucha for water as a hydrator? Linda</p>
]]></content:encoded>
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	<item>
		<title>By: Mum</title>
		<link>http://nourishedmagazine.com.au/blog/articles/milk-cholesterol-mercury-in-seafood#comment-13525</link>
		<dc:creator>Mum</dc:creator>
		<pubDate>Mon, 14 Jul 2008 08:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://nourishedmagazine.com.au/?p=476#comment-13525</guid>
		<description>I am awre that microwavs release negatives waves, which then compromise the nutritional value of food and even leaves food devoid of any nurients. I am also wondering if slow cookers can slo affect foos in this way too or are slow cokers safe to se. I am just concerned that it does rely on electricity do not on the usual methods of cooking.</description>
		<content:encoded><![CDATA[<p>I am awre that microwavs release negatives waves, which then compromise the nutritional value of food and even leaves food devoid of any nurients. I am also wondering if slow cookers can slo affect foos in this way too or are slow cokers safe to se. I am just concerned that it does rely on electricity do not on the usual methods of cooking.</p>
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