Comments on: Coconut Oil and Probiotics :: IgG allergy tests :: Cooking with coconut flour

By: marcy

marcy — Sun, 10 Apr 2011 18:24:59 +0000

Is coffee really bad for you. i have a suspicion that coffee is doing a lot of damage to my health. I have beendrinking coffee for years, and am confused about it because of so many low-carb diets that say coffee is OK to drink. I just don’t know what is right and wrong about this.

By: Donna

Donna — Sun, 31 Aug 2008 22:00:25 +0000

I just read EFLF and am trying it out. I noticed that the book lists one tablespooon of coconut oil as 108 calories. However, the jar I purchased of virgin coconut oil states one teaspoon equals 90 calories. That is a huge difference. If I eat 3 tablespoons daily, that is 870 calories. As I am 5′1″, that doesn’t leave a lot of calories for food.

By: Joanne J

Joanne J — Wed, 18 Jun 2008 01:00:27 +0000

My body reacts very badly to caffeine nowdays. I can’t even have decaf coffee! I also get the same reaction from black tea which makes me think it’s probably just as bad as coffee. My favourite tea to drink at the moment is rooibos which is a caffeine-free red tea often used in South Africa. It’s naturally fairly sweet and can be served with milk.

By: Lacey

Lacey — Thu, 03 Jan 2008 19:01:32 +0000

I know this post is old, but my question also is in reference to caffeine. I have recently decided to cut out coffee except for once a week as a treat, organic of course. However, I’m exchanging coffee for tea. I’ve been having a good quality whole leaf black tea in the morning, and then green teas through out the day. I know the black tea is chuck full of caffeine, is this just as bad for my health as coffee? If so, would it be better to switch to all herbal and green teas?

By: Sally Fallon

Sally Fallon — Mon, 01 Oct 2007 03:26:47 +0000

Caffeine jolts the adrenal glands and eventually leads to adrenal exhaustion. My own health did not begin to improve until I quit coffee–the hardest thing I ever did. Sally

By: Anna Rossinoff

Anna Rossinoff — Wed, 26 Sep 2007 17:00:37 +0000

My question is about Caffeine and Coffee. I wonder if traditional diets incorporated any caffeine? How much caffeine can you drink and still be healthy? I’ve heard that caffeine leaches the nutrients from my body, is this true? What does coffee do to your metabolism? Is decaf coffee a better option? Is tea any better than coffee?
thank you!